Here’s your daily horoscope: we have no free will.
Year progress
Favorite books
These are the books I find myself recommending most often — to friends, colleagues, and anyone who asks. Each shaped, in some way, how I think about a subject I care about.
01
Mark Rippetoe
The clearest introduction to barbell training I have come across. Rippetoe walks through five compound lifts in unhurried mechanical detail, with the patience of someone who has corrected ten thousand bad squats. Worth reading before your first session, and again after your hundredth.
02
Nassim Taleb
Taleb’s central claim is that many systems — bodies, careers, portfolios — gain strength from stress and volatility, up to a point. The prose is dense and the author is not modest, but the framework is genuinely useful for thinking about risk and exposure.
03
Tim Kreider
My favorite book. A collection of essays on anger, friendship, ambition, and regret, written with unusual honesty and remarkably little self-pity. “Lazy: A Manifesto” is the essay I have returned to most often.
04
Matthew Walker
A comprehensive case for treating sleep as the foundation of cognitive and physical health. Walker draws on decades of research to explain what sleep actually does for memory, mood, hormones, and longevity. I came away unwilling to negotiate with myself about eight hours.
05
Michael Greger
A practical, evidence-based guide to nutrition, organized around the leading causes of death. Greger reviews the underlying studies and recommends specific dietary patterns. The “Daily Dozen” is a sensible place to begin.
06
Robert Sapolsky
A careful argument against the existence of free will, drawn from neuroscience, biology, and behavioral genetics. The conclusion is unsettling, but Sapolsky makes the case patiently and humanely. It left me, somewhat surprisingly, less judgmental.
07
Kazuo Ishiguro
Ishiguro’s novel about an English butler reflecting on a life of dignified service. Very little happens; almost everything matters. A quiet, devastating meditation on duty, restraint, and what we forfeit in the name of being excellent at one thing.
08
Dale Carnegie
Despite the title, the book is largely about paying close attention to other people and taking their interests seriously. Carnegie’s advice has aged surprisingly well and remains more useful than most of its modern alternatives.
09
Will Storr
Storr argues that much of human behavior — careers, beliefs, conflicts — is best understood as the pursuit of status. The thesis is broad but well-defended, and the book is a useful corrective to the stories we tell about our own motivations.
10
Herman & Chomsky
Herman and Chomsky’s analysis of how mainstream media shape public opinion through a small set of structural filters. Written in 1988, the framework remains uncomfortably current. It has changed how I read the news.
Companies
Small software products, mostly built around Google’s tools.
cloudpad.io
A publishing platform that turns Google Docs into websites. Write in a Doc; the site updates automatically — no CMS, no deploy step.
verybigclips.com
A Google Drive add-on that transcribes long videos, uses AI to identify the most shareable moments, and renders them as clips ready to publish to YouTube.
verybigmachine.com
An independent publication on software, tools, and the work of building for the web.